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Why tidying up your room can mak...


Grooming, in psychology, can be seen as a form of behavioural therapy.

It can cure depressed patients, hoarders, procrastinators, families whose marriages are facing closure, and families whose parent-child relationships are at war.

It can also accelerate career advancement, guide students to improve their academic performance, and ordinary people to improve their happiness in life.

There are also many people who use grooming as a philosophy of life. Grooming is one such spell. In Blossoms in the Mountains it is written.

"The excessive greed of the present generation has made the limited resources of the earth increasingly scarce. Compared to the past, how rich everyone is now materially, but so spiritually deprived. 20 or 30 years ago everyone was already happy with a few slices of bread and a few buckets of rice, when everyone was often grateful for life, but now we have more material things than in the past, but we cannot enjoy the same kind of happiness as in the old days. It is because we are unable to distinguish between the necessities of life and the non-necessities.

The secret of happiness is not how many necessities we have, but how much freedom we can get from giving up unnecessary things. The way to find happiness is in your heart, as in the saying, 'It is better to be above than below'."

As the book Flowers in the Mountains states, the way to find happiness is within yourself, and grooming is one of the easiest and most intuitive ways to do this, due to the positive impact that a tidy and organised environment can have on shaping a sophisticated life.

After years of research, Harvard Business School found that successful people with high levels of happiness usually have a very tidy home environment, while unfortunate people generally live in clutter and filth. The result is that "the house you live in is a reflection of yourself, and your life is actually like your room." Organised storage makes the most of space, it frees up a lot of room and allows you to find what you want quickly, and being in a well-organised environment makes you emotionally happy and your life more successful.

The home is the most relevant space for people, and how you treat the objects in your home, how you store and organise them, is a reflection of how you deal with people, how you think, how you feel and how you live.

It is not a secret that is difficult to decipher, but if you look into it, you will find: "postponement", "accumulation", "chaos", "choice Difficulties" ...... are the usual problems of today's generation, which can easily be revealed straight away in the process of organising and storing.

Whenever you are depressed or have a troubled mind, you can simply electric floor mop and vacuum your worries and sorrows and think about how comfortable and tidy your surroundings are, and how even the air is filled with a vibrant and positive energy. This is the energy of tidying up.

Albert Einstein once said, "Keep everything simple until it is no longer simple."

So what are the benefits of storage and organisation.

1. Improving the visual environment: this is the benefit of the visual effect, i.e. people feel happy because of a neat and tidy room.

It is well known that if people's glasses touch too much information, their brain will unconsciously engage in various thoughts, causing a sense of tiredness. In other words, when our brain is in a subconscious state of work, it can also cause fatigue. Reducing the amount of data intake puts the brain in a tranquil situation, which in turn is more conducive to total relaxation.

When the house is tidy and organised, it brings us a sense of comfort, which increases our energy - energy that is gained not only from grooming, but also from other actions.

2. Save time and energy: An overload of objects tends to increase management costs, which in turn unwittingly consumes your time and energy.

If you can control the number of objects to ensure that they are in order and easy to access, use and store, you can end the tendency for objects to 'disappear', while preventing them from affecting you and your family and eliminating the time wasted searching for them. The time saved can be used for a multitude of meaningful things.

3. Improves thinking and information intake: With high visibility and clear vision, one's attention span increases. Because the field of vision is unobstructed, information enters one's glasses at a glance, the brain is not overburdened and efficiency is greatly increased.